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Sunday, October 2, 2011

10 Ways to Get Vitamin D After Summer | Reader's Digest Version

10 Ways to Get Vitamin D After Summer | Reader's Digest Version




Ways to Get Vitamin D After Summer

By Reader's Digest Editors

© Stockbyte/Thinkstock

6. Shrimp

6 ounces has 64% of your daily needs. As we know from Forrest Gump, there are endless ways to enjoy shrimp.

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