A.R.Shams's Reflection: 5 Keys to Living Longer and Better

Sunday, October 21, 2012

5 Keys to Living Longer and Better | Reader's Digest

5 Keys to Living Longer and Better | Reader's Digest
Key #1: Eat fewer calories, but more food.

My ultimate understanding about the Reader's Digest topic, '5+ Keys to Living Longer and Better' that convinces me very is the ancient wise say that goes thus: 'Eat the best and the least'.

- A.R.Shams's Reflection - Press and Online Publications http://arshamssreflection.blog/.

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