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Friday, October 5, 2012


// ISLAMABAD: A diet rich in foods rich in potassium reduces the risk for a stroke by over 20 percent and also lowers the risk of heart disease......//


HEALTH AWARENESS:
Foods in-taken should contain nourishing value for a healthy, lengthy and happy life.

    - A.R.Shams’s Reflection – Press and Online Publications. http://arshamssreflection.blog/..

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