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Saturday, November 2, 2013

The Health Benefits of Pumpkin and Its Power to Heal | Reader's Digest

The Health Benefits of Pumpkin and Its Power to Heal | Reader's Digest
good skin health

pumpkins autumn health

HEALTH AWARENESS WELFARE (HAW):

So far I know about usefulness of eating pumpkins in abundance is, of course, great because our physicians often suggest us to eat pumpkins specially besides various other vitamin foods, as pumpkins are an amazing source of vitamin A, an anti-aging nutrient that jump-starts your skin's cell renewal process and increases the production of collagen for smooth, youthful-looking skin. 

  - A.R.Shams's Reflection - Press / Online Publications - Moral Messages for Humanity

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