A.R.Shams's Reflection: Time to turn up the heat on workouts

Tuesday, June 19, 2012

Time to turn up the heat on workouts - geo.tv

HEALTH AWARENESS WELL DEFINED :

The idea that a hot room or area to work out and increase sweat results in increased calorie burning is a myth," she said. "Sweating is a passive process.

- A.R.Shams's Reflection - Press & Online Publications.

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