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Friday, July 20, 2012

Almonds a healthy snack substitute for dieters - geo.tv

Almonds a healthy snack substitute for dieters - geo.tv
 

HEALTH AWARENESS
..//.."Nuts, and in this case almonds, shouldn't be on the ‘do not eat' list, they can be effectively incorporated in a weight loss plan, with the
caveat that they have to be portion controlled," said Dr. Gary Foster, who led the study at Temple University in Philadelphia......//

- A.R.Shams's Reflection - Press & Online Publications.

http://arshamssreflection.blog...

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