HEALTHY LONGEVITY DISHES

Ingredients

• 1 cup rice, cooked
• 6 green onions, sliced
• 2 carrots, shredded
• ¼ cup parsley
• 2 clove garlic, grated
• 2 eggs
• 2 tbs flour
• Salt and pepper to taste
• Olive oil for cooking
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Directions

1. Combine the rice, onions, carrots, parsley, garlic, and flour in a large mixing bowl, stirring to combine thoroughly. Beat two eggs in a separate bowl and add to the mix. Combine.
2. Form into palm-size patties. Heat olive oil in a fry pan and cook the pancakes so they’re brown and heated through, about five minutes per side. Season with salt right after removing them from the pan.