ESSENTIAL HEALTH AWARENESS:
// ISLAMABAD: Dr Sayed Mehfooz Alam, consultant Rheumatologist said that 40 per cent people across the world suffer from bone diseases because of vitamin D deficiency............................Excessive use of red meat, fish, nuts, spinach and tomato increases uric acid in human body which causes joint swelling, he added.
He recommended that one should enhance the use of dairy products like egg, milk and yogurt in their normal diet and must control cholesterol level for healthy life....//
- A.R.Shams's Reflection - Press and Online Publications.http://arshamssreflection.blogspot.co/...............
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