HEALTHY  FOODS

MARRYING A WIDOW


\

HAPPY  LONGEVITY  FOODS

HEALTHY LONGEVITY DISHES

Ingredients

• 1 cup rice, cooked
• 6 green onions, sliced
• 2 carrots, shredded
• ¼ cup parsley
• 2 clove garlic, grated
• 2 eggs
• 2 tbs flour
• Salt and pepper to taste
• Olive oil for cooking
• ____________________________________________________________

Directions

1. Combine the rice, onions, carrots, parsley, garlic, and flour in a large mixing bowl, stirring to combine thoroughly. Beat two eggs in a separate bowl and add to the mix. Combine.
2. Form into palm-size patties. Heat olive oil in a fry pan and cook the pancakes so they’re brown and heated through, about five minutes per side. Season with salt right after removing them from the pan.

MISCELLANEOUS  HEALTHY  DELICIOUS  DISHES