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Saturday, January 18, 2014

31 Healthy Snacks for Adults | Reader's Digest

31 Healthy Snacks for Adults | Reader's Digest
 Sweet potato fries
 Baked apples
 Fruit kebob
 Goat Cheese
 Baked NutsBagel with ricotta and strawberries

blueberries and yogurt

 Watermelon

 CREATIVE LIVING AWARENESS WELFARE(CLAW):

Healthy Snacks / Eating for Adults.

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A.R.Shams's Reflection:

Healthy snacks should be as like as healthy breakfast.
  

- A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide

BBC News - Obama orders curbs on NSA data use

BBC News - Obama orders curbs on NSA data use




 President Obama and Chancellor Merkel in Berlin (19 June 2013)

Anti-surveillance rally in Washington DC in October 2013
Spying others' privacy has always been considered an immoral deed. Would that US had never committed such a crime / mean nature activity that made US face embarrassment globally!

       - A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide

Cigarettes more dangerous than ever: US health report | HEALTH - geo.tv

Cigarettes more dangerous than ever: US health report | HEALTH - geo.tvHEALTH AWARENESS WELFARE (HAW): 
Cigarettes more dangerous than ever: US health report
// WASHINGTON: Smoking cigarettes can cause even more health problems than previously known, including liver and colon cancer, blindness, diabetes, and erectile dysfunction, said a major US government report on Friday.............//

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A.R.Shams's Reflection:

Smoking being severely harmful to users of it and the people around as well, it must be condemned, fought against and banned in public initially on humanitarian cause at least.
                        - A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide - http://www.arshamssreflection.blogspot.com/
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Tuesday, January 14, 2014

Tortoise beats rabbit in China pet ski-off | AMAZING & INTERESTING - geo.tv

Tortoise beats rabbit in China pet ski-off | AMAZING & INTERESTING - geo.tv
Tortoise beats rabbit in China pet ski-off

REALITY LIFE AWARENESS WELFARE (RLAW)
Tortoise beats rabbit in China pet ski-off

// BEIJING: A tortoise beats a rabbit in a skiing competition held for pets and their owners in northern China, a report said on Tuesday.

Cats and dogs faced off against a menagerie including a rooster and a yellow duck in a race to the finish line on snowy slopes in China´s Hebei province, the state-run China News Service said.

The 40 human competitors were allowed to place their animals on skis or sledges, or could guide the pet with a lead while skiing, the report said.

In an unexpected outcome akin to an ancient Greek fable, a tortoise beat a rabbit, with the shelled reptile eventually claiming third place overall, the report said.

"Because the rabbit loved jumping and didn´t follow its owner´s commands, it was overtaken by the tortoise," it said.

The tortoise -- which would normally be expected to hibernate during the winter -- apparently hitched a ride on its owner´s ski equipment, the report added.

Pictures showed a yellow duck taking to the slopes in a fetching red neck tie, attracting curious stares from two dogs, before being held aloft by its owner who clutched a red certificate of honour after it waddled over the finish line...........//

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A.R.Shams's Reflection:

The tortoise wins the race by virtue of his 'slow and steady' performance in non-stop persistence. 

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- A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide - http://www.arshamssreflection.blogspot.com/

Monday, January 13, 2014

Karachi: 8-yr-old Thalassaemia patient with rare blood type looking for donors | HEALTH - geo.tv

Karachi: 8-yr-old Thalassaemia patient with rare blood type looking for donors | HEALTH - geo.tv
Karachi: 8-yr-old Thalassaemia patient with rare blood type looking for donors

HEALTH AWARENESS WELFARE : 

Karachi: 8-yr-old Thalassaemia patient with rare blood type looking for donors : 

// KARACHI: Afifa, 8, suffers from an inherited form of anemia caused by faulty synthesis of hemoglobin, which calls for frequent transfusion of fresh blood so that the patient could survive.

Thalassaemia is not at all a rare medical condition, but unfortunately, the type of Afifa’s blood certainly is.

This mum-dad’s little princess, who only wants to live a healthy life, was diagnosed with this genetic blood disorder five years back when she was just three. The news had blown the loving parents away, but the worst was yet to come.

“It came as a blow that benumbed us for a while, but then we made up our mind to do whatever we can to keep out child alive and healthy. We knew it’s a lifelong struggle, but we were resolved”, said her father, Wajahat Ayaz.

A tearful Ayaz said when Afifa’s blood type report arrived it got the better of us.

FACT CHECK: H/h, also known as Oh or the Bombay Blood Group, is a rare blood type. This blood phenotype was first discovered in Bombay, now known as Mumbai, in India, by Dr. Y. M. Bhende in 1952.

“We were told that hers is a blood group so rare that its donors could be counted on the fingers of one hand. At first we just broke down, but the next moment collected all the shards of our shattered world to make sure we grew old watching our child grow up, come what may”, Ayaz said further................//

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A.R.Shams's Reflection:

Most essential need in life is to 'care and let care about health' as 'Health is the rarest precious thing that we are blessed with.

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- A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide - http://www.arshamssreflection.blogspot.com/

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Tuesday, January 7, 2014

Risk of dying from cancer down 20 percent: US study | HEALTH - geo.tv

Risk of dying from cancer down 20 percent: US study | HEALTH - geo.tv
Risk of dying from cancer down 20 percent: US study

HEALTH AWARENESS WELFARE (HAW) : Risk of dying from cancer down 20 percent: US study

// WASHINGTON: The risk of dying from cancer has declined 20 percent over the past two decades, according to the American Cancer Society´s annual report out Tuesday..............//

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A.R.Shams's Reflection:
Curing massive killer diseases like cancer should be given priority over other essential works because health being the real wealth of living ones its priority must remain at the top.

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- A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide - http://www.arshamssreflection.blogspot.com/
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Meditation offers slight relief from anxiety: study | HEALTH - geo.tv

Meditation offers slight relief from anxiety: study | HEALTH - geo.tv
Meditation offers slight relief from anxiety: study

Meditation offers slight relief from anxiety: study

HEALTH AWARENESS WELFARE (LAW) : Meditation offers slight relief from anxiety: study

// WASHINGTON: Meditation may help ease anxiety and depression in certain patients, and in some cases the practice may be as effective as taking anti-depressant medications, said a study Monday................//

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A.R.Shams's Reflection:

Meditation is believed having positive effect on body, mind and soul presenting relaxation etc. although medical science has its own role in treatment of sick body and mind.

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- A.R.Shams's Reflection - Press / Online Publications - Moral Messages Worldwide - http://www.arshamssreflection.blogspot.com/
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