A.R.Shams's Reflection

Wednesday, October 31, 2012

Shams Aci

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Monday, October 29, 2012

Evil people smuggler Osezua Osolase jailed for 20 years | The Sun |News

The judiciary justice seems and sounds well justified.

// AN EVIL people smuggler who brainwashed children using black magic before forcing them in to prostitution and raping them has been jailed for 20 years.......//

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

Don’t be stupid... Get out! | The Sun |News

Don’t be stupid... Get out! | The Sun |News
waves crash into cars on New York road

MONSTER STORM EVER PRECEDENTED

// It is feared the monster storm could take out sections of the internet as many of the servers belonging to web gia - A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.comnts including Amazon and Google lie in Sandy’s path........//

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

Study: Your Cell Phone Is Teeming with Germs | TIME.com

Study: Your Cell Phone Is Teeming with Germs | TIME.com

germs_cropped

HEALTH AWARENESS

// Your smart phone — it’s your social life, your workplace and your entertainment all in one. A new study says it’s also a festering cesspit of bacteria................................//

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

Two-thirds of Australians overweight: study - geo.tv

HEALTH AWARENESS
SYDNEY: Two-thirds of Australia's adult population are overweight or obese, a key study found Monday, with rates continuing to climb despite a drop in smoking and drinking.

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

Sunday, October 28, 2012

6 Ways to Relieve Anxiety | Reader's Digest

6 Ways to Relieve Anxiety | Reader's Digest
3. Occupy Your Brain

A great idea to practice on when anxious thoughts creep up, call a friend, read a book or delve into a craft project to help focus your mind.

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

6 Ways to Relieve Anxiety | Reader's Digest

6 Ways to Relieve Anxiety | Reader's Digest
2. Adopt a Healthier Lifestyle

That's an excellent idea that Getting quality sleep and eating a healthy diet do wonders to promote inner calm.

- A.R.Shams's Reflection - Press and Online Publications. http//:arshamssreflectio.blogspot.com

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A.R.Shams's Reflection

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Wednesday, October 31, 2012

Shams Aci

Monday, October 29, 2012

Evil people smuggler Osezua Osolase jailed for 20 years | The Sun |News

Don’t be stupid... Get out! | The Sun |News

Study: Your Cell Phone Is Teeming with Germs | TIME.com

Two-thirds of Australians overweight: study - geo.tv

Sunday, October 28, 2012

6 Ways to Relieve Anxiety | Reader's Digest

6 Ways to Relieve Anxiety | Reader's Digest

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