Chinese Food: Healthy, Easy and Portion-Controlled | TIME.com

Chinese Food: Healthy, Easy and Portion-Controlled | TIME.com

My observational experience leads me to believe that the way chinese most foods are cooked / prepared have been found neutritionally rich enough for better health and longevity.

 -  A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages for Humanity Worldwide..

Yahoo’s Work-at-Home Ban: Why It’s a Working-Dad Issue Too | TIME.com

Yahoo’s Work-at-Home Ban: Why It’s a Working-Dad Issue Too | TIME.com

 Its a wise idea to begin working at home for a prestigeous earing before or after retirement for  both the male and female ones as that I'm planning for myself to do.in near future.

   - A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages for Humanity Worldwide.

Tony Parsons on care homes, Dignitas, Mo Farah, Iraq and breakfast

Tony Parsons on care homes, Dignitas, Mo Farah, Iraq and breakfast: Far too many care homes are dumps, in every sense of the word, incapable of showing human compassion when it is needed the most



It is better to die even if its the worst possible death yet with dignity sorrouded by loving ones than the kind of pietiable death sorrounded by strangers in a caring home,not inside own sweet home.

  - A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages for Humanity Worldwide.

Coco Austin posts cracking new picture of bare behind | The Sun |Showbiz

Coco Austin posts cracking new picture of bare behind | The Sun |Showbiz

What a world its turning to nowadays!  O my God!

  A.R.Shams's Reflection  -  Press & Online Publications.

Read more: http://www.thesun.co.uk/sol/homepage/showbiz/4820138/Coco-Austin-posts-cracking-new-picture-of-bare-behind.html#ixzz2MUHuEpdR

Baby boy Kaiden McCormick is killed by loving dad’s kiss | The Sun |News

Baby boy Kaiden McCormick is killed by loving dad’s kiss | The Sun |News

The World can be such a strange place to live in that even one's  touch of affection can harm the other to extent of death! How sad!

  - A.R.Shams's Reflection  - Press & Online Publications

   

BBC News - Syria conflict: Assad accuses UK of bullying

BBC News - Syria conflict: Assad accuses UK of bullying



Better it is for a country / nation to settle its internal affairs on its own without any external / foreign interference.

   - A.R.Shams's Reflection  -  Press & Online Publications

Peshawar anti-polio drive to begin on March 4 - geo.tv

Peshawar anti-polio drive to begin on March 4 - geo.tv

HEALTH AWARENESS & ACTIVITIES THEREOF....

- - A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide.

http://arshamssreflection.blog/...

Priyanka Chopra becomes Bollywood’s ‘item queen’ - geo.tv

Priyanka Chopra becomes Bollywood’s ‘item queen’ - geo.tv

WHAT A WORLD ITS BECOMING NOW!

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide.

http://arshamssreflection.blog...

First time democratic government is completing tenure: President Zardari - geo.tv

First time democratic government is completing tenure: President Zardari - geo.tv


Notwithstanding, when a democratic system of Government has been found too sick to move properly it needs immediate treatment.

A system of Government when fails to control economy and its allied needful activities such a government is desirable to resign leaving chance for the other ones to do the best they can, so that people can realise which one does the better.

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide. 

http://arshamssreflection.blogspot.com

Olive oil, nuts dietary keys to cut heart risks: study - geo.tv

Olive oil, nuts dietary keys to cut heart risks: study - geo.tv
 


HEALTH AWARENESS:

// WASHINGTON: A Mediterranean diet rich in olive oil, nuts, fish, fruit, legumes and
wine reduced the risk of heart attacks, strokes and deaths from heart
disease by 30 percent, a major new study has found.....//.

- A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages Worldwide.
  http://www.arshamssreflection.blogspot.com

Music can calm violent society: Ustaad Salamat Ali Khan - geo.tv

Music can calm violent society: Ustaad Salamat Ali Khan - geo.tv
 


Music that touches heart is really a nourishment of mind and soul.

    - A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages for Humanity Worldwide.
      http://www.arshamssreflection.blogspot.com

114-year-old Japanese woman named worlds oldest - geo.tv

114-year-old Japanese woman named worlds oldest - geo.tv
 

AMAZING, INTERESTING:
Living long beyond 100 happily in good health is really amazing and interesting.

  - A.R.Shams's Reflection  -  Press & Online Publications  -  Moral Messages for Humanity Worldwide.
    http://www.arshamssreflection.blogspot.com

CJ says efforts should be made to granting overseas Pakistanis voting rights - geo.tv

CJ says efforts should be made to granting overseas Pakistanis voting rights - geo.tv
 


Overseas nationals of the country should have the right and facility thereof to vote to have elected their favorite candidates in the national elections. 

   - A.R.Shams's Reflection  -  Press & Online Publications - Moral Messages for Humanity Worldwide. -  http://www.arshamssreflection.blogspot.com

Why I'm quitting Facebook - CNN.com

Why I'm quitting Facebook - CNN.com
 


Since Facebook has proved itself as to be the most popular social website, besides giving so many unutterable benefits it may have some negligible drawbacks, yet I find it as one of the best social websites these days to help people express themselves and find people to share among themselves.

    - A.R.Shams's Reflection  -  Press & Online Publications
      http://www.arshamssreflection.blogspot.com

BBC News - Bad sleep 'dramatically' alters body

BBC News - Bad sleep 'dramatically' alters body
 

 HEALTH AWARENESS:
Proper sleep, as per research report, has been found beneficial to healthy living, whereas, improper sleep can damage various vital organs of the body creating tragic situation to life and living rest of life.

      -  A.R.Shams's Reflection  -  Press & Online Publications

In the dark | Newspaper | DAWN.COM

In the dark | Newspaper | DAWN.COM
 

What can be expected out of a government system that fails to supply electricity, the most needed consumer commodity that's tenaciously connected with most economical and developing activities of the country. People are found totally fed up of the constant power failure massively in homes and in their working places for several hours and even sometimes the whole day and night?     

Something that directly concerns with living and letting live of the people in the country and the  then government that fails to fulfill such essential needs of the people, such a government deserves to be condemned and rejected forever.

     - A.R.Shams's Reflection  -  Press & Online Publications
       http://www.arshamssreflection.blogspot.com

PML-N leader Nawaz Sharif arrives in Karachi - thenews.com.pk

PML-N leader Nawaz Sharif arrives in Karachi - thenews.com.pk
 


When a sober statement given seems and sounds as reality having some worth of deep consideration people accept that by heart and soul although they (people) keep silent for this and that reason yet the truth reveals itself ultimately and wrong-doers disappear from the scene just when people's court finalizes the justified justice in its proper time, that happens sooner or latter but happen obviously.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com.

Will free Karachi from criminals: Nawaz Sharif - geo.tv

Will free Karachi from criminals: Nawaz Sharif - geo.tv


When a sober statement given seems and sounds as reality having some worth of deep consideration people accept that by heart and soul although they (people) keep silent for this and that reason yet the truth reveals itself ultimately and wrong-doers disappear from the scene just when people's court finalizes the justified justice in its proper time, that happens sooner or latter but happen obviously.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com.

My Page 189

My Page 189

Monsanto Case over Seed Patent Reaches Supreme Court | TIME.com

Monsanto Case over Seed Patent Reaches Supreme Court | TIME.com
 

 A legal law framed up, in case goes against the interest of common people as like as farmers, the middle class ones (almost 80% of total population of the globe) that may please reconsidered adding positive amendment in the interest / welfare of the majority population of the world.
  - A.R.Shams's Reflection  -  Press & Online Publications

Stressful Competitions Can Hinder Performance | TIME.com

Stressful Competitions Can Hinder Performance | TIME.com
 


 As per my observational experience, while in competition the participant's real self's natural efficiency gets enforced to be  hidden for a while and  so he / she just fights aggressively just to win in the competition beyond his / her capacity of natural performance , hence his / her brand of real performances get harassed. in an unjust manner.
     - A.R.Shams's Reflection  -  Press & Online Publications

BBC News - Syria conflict: opposition SNC pulls out of talks

BBC News - Syria conflict: opposition SNC pulls out of talks
 

 Let the (people) Libyans settle their national matters themselves in their own strategic means.

  A.R.Shams's Reflection  -  Press & Online Publications
 

China reports years second fatal case of bird flu - geo.tv

China reports years second fatal case of bird flu - geo.tv
 

HEALTH AWARENESS:  // BEIJING: A man in southwestern China has died of bird flu, health authorities said Saturday, becoming the second fatality from the H5N1 virus this year......//

     Bird-flu etc. nature virus diseases that kill should be controlled and eliminated from the face of the earth to help humans live here peacefully, hence WHO and its allied organizations are hoped to do needful for that.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

Facebook hacked, says no user data compromised - CNN.com

Facebook hacked, says no user data compromised - CNN.com

 

An interesting, entertaining and moderately popular throughout the globe social site as like as Facebook should continue on its way smoothly forever, if possible. Its my desire.

  - A.R.Shams's Reflection  -  Press & Online Publications
    http://www.arshamssreflection.blogspot.com

China admits pollution-linked cancer villages - geo.tv

China admits pollution-linked cancer villages - geo.tv
 


// BEIJING: China's environment ministry has acknowledged the existence of "cancer villages", after years of assertions by academics and domestic media that polluted areas experience higher rates of the disease...........//

HEALTH AWARENESS

  - A.R.Shams's Reflection  -  Press & Online Publications
   http://www.arshamssreflection.blogspot.com

Shams Aci

Shams Aci
 

// Older adults who eat diets high in antioxidants may not have a lower risk of dementia or stroke, according to a Dutch-based study - despite some evidence that specific vitamins have a protective effect on the brain......//

HEALTH AWARENESS

- A.R.Shams's Reflection - Press & Online Publications

http://www.arshamssreflection.blogspot.com/

Sony bills PS4 console as gamings future - geo.tv

Sony bills PS4 console as gamings future - geo.tv
 

NEW YORK: Sony unveiled a new generation PlayStation 4 system Wednesday and laid out its vision for the "future of gaming" in a world rich with mobile gadgets and play streamed from the Internet cloud.

AMAZING, INTERESTING & ENTERTAINING !

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com
   

SC orders ATC to dispose off Shahzeb case in 7 days - geo.tv

SC orders ATC to dispose off Shahzeb case in 7 days - geo.tv
 

 Judicial Justified Justice is a need indeed forever for a nation / country to excel moderately.


    -  A.R.Shams's Reflection  -  Press & Online Publications
       http://www.arshamssreflection.blogspot.com

BBC News - City living 'makes it harder to concentrate'

BBC News - City living 'makes it harder to concentrate'
 

 The residents of rural area  may have more concentration power than that of urban people but the formers'  life is almost dull, whereas, the latter ones' is quite charming.

Bird invasion brings real-life horror to Kentucky city - geo.tv

Bird invasion brings real-life horror to Kentucky city - geo.tv


AMUSING, INTERESTING & INFORMATIVE:
  - A.R.Shams's Reflection  -  Press & Online Publications
    http://www.arshamssreflection.blogspot.com


// NASHVILLE::Millions of birds have descended on a small Kentucky city this winter, fouling the landscape, scaring pets and raising the risk for disease in a real-life version of Alfred Hitchcock's horror film, "The Birds.".................//

  

Google

Survive Lively to Live Joyfully.

  - A.R.Shams's Reflection  -  Press & Online Publications
    http://www.arshamssreflection.blogspot.com

http://www.pptbackground.net/plog-content/images/powerpoint/linear-powerpoint-backgrounds/red_gradient_ppt_backgrounds.jpg

http://www.pptbackground.net/plog-content/images/powerpoint/linear-powerpoint-backgrounds/red_gradient_ppt_backgrounds.jpg

 

http://www.pptbackground.net/plog-content/images/powerpoint/linear-powerpoint-backgrounds/red_gradient_ppt_backgrounds.jpg

http://www.pptbackground.net/plog-content/images/powerpoint/linear-powerpoint-backgrounds/red_gradient_ppt_backgrounds.jpg

 

Keep an eye on SARS-like virus, WHO to world

Keep an eye on SARS-like virus, WHO to world


HEALTH AWARENESS

President Zardari behind Tahirul Qadri, says Shahbaz Sharif - geo.tv

President Zardari behind Tahirul Qadri, says Shahbaz Sharif - geo.tv



Sounds as well said what should have been disclosed as true, false or the reality.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

Lawyers threaten to lock down admin offices also, if demand not met - geo.tv

Lawyers threaten to lock down admin offices also, if demand not met - geo.tv
 

Despite taking law in hand better it is to plan and activate strategic policy for getting fulfilled any reasonable demand.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

SARS-like-virus hits 12 globally; 4th case reported in UK - geo.tv

SARS-like-virus hits 12 globally; 4th case reported in UK - geo.tv
 


HEALTH AWARENESS:

NOTHING NEEDS THE TOPMOST PRIORITY CARE, ATTENTION AND CURATIVE STEPS EXPECT HEALTH BECAUSE LIFE THAT WE LIVE ON THIS PLANET IS ONLY FOR ONCE AND FOREVER.

// .SARS-like-virus hits 12 globally; 4th case reported in UK......//

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

Cage channels caveman in animated film The Croods - geo.tv

Cage channels caveman in animated film The Croods - geo.tv



AMAZING, INTERESTING & ENTERTAINING:

// BERLIN::DreaWorks Animation's new 3D adventure "The Croods" brings the prehistoric age to the 21st century in the form of a dysfunctional family of cave dwellers forced to flee the comforts of home and search out a new life in the unknown...........//

  - A.R.Shams's Reflection  -  Press & Online Publications
    http://www.arshamssreflection.blogspot.com

Aquarium fights to get disabled turtle swimming again - geo.tv

Aquarium fights to get disabled turtle swimming again - geo.tv
 


AMAZING & INTERESTING ABOUT LIFE AND LIVING :

// Aquarium fights to get disabled turtle swimming again............//

     - A.R.Shams's Reflection  -  Press & Online Publications
       http://www.arshamssrefelction.blogspot.com

$45 billion development projects, Malik Riaz signs contract with Abu Dhabi Group - geo.tv

$45 billion development projects, Malik Riaz signs contract with Abu Dhabi Group - geo.tv



Billions to spend in construction in a poor country like Pakistan should mean only rich people to become richer and poor to poorer, whereas, least possible earning people are of the majority population (almost 80%) of the country as well as the whole world.

    -  A.R.Shams's Reflection  -  Press & Online Publications
       http://www.arshamssreflection.blogspot.com.

9 PPP MPAs, 2 Q-League MNAs join PML-N - geo.tv

9 PPP MPAs, 2 Q-League MNAs join PML-N - geo.tv
 


Leaving a democratic leadership in massive numbers and joining the other means a radical change can be expected soon in the future democratic Government system in its pattern in the country either positive or negative, which remains in the judgement of the people.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com.

One Billion Rising: An End to Violence Against Women | TIME.com

One Billion Rising: An End to Violence Against Women | TIME.com
 


 Women on this planet (Earth) are almost half the population of the globe, hence injustice on them should be noted seriously and soberly and judicial justified justice is, of course,  a need indeed to make our would a peaceful place to live in.

   - A.R.Shams's Reflection  -  Press & Online Publication     http://www.arshamssreflection.blogspot.com

FDA approves first retinal implant for rare eye disease - geo.tv

FDA approves first retinal implant for rare eye disease - geo.tv
 

HEALTH AWARENESS:  // NEW YORK: The U.S. Food and Drug Administration has approved the first artificial retina, an implanted device that replicates some of the function of the retina, helping to restore vision to people blinded with a rare genetic disorder, the agency said Thursday........//

    - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

ANP chief for joint strategy against terrorism as APC gets underway - geo.tv

ANP chief for joint strategy against terrorism as APC gets underway - geo.tv
 

Negotiations, compromises and co-operations among political and other allied organizations can settle matters that enhances excellence in peace and harmony maintenance in the country.
- A.R.Shams's Reflection - Press & Online Publications http://www.arshamssreflection.....

Pakistan is passing through complicated era: CJ - geo.tv

Pakistan is passing through complicated era: CJ - geo.tv
 


As and when the judiciary of the country persists working properly, honestly, sincerely and devotedly rest of the key institutions improve themselves finding multiples reasons to do so.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

Sleep apnea causes more brain damage in women: report - geo.tv

Sleep apnea causes more brain damage in women: report - geo.tv
 


HEALTH AWARENESS:  // ISLAMABAD: Women suffering from sleep apnea have a higher degree of brain damage than men with the disorder, according to a report published Monday in journal SLEEP......//

     - A.R.Shams's Reflection  -  Press & Online Publications
      http://www.arshamssreflection.blogspot.com

Qadris petition not under Supreme Courts jurisdiction: CJ - geo.tv

Qadris petition not under Supreme Courts jurisdiction: CJ - geo.tv


Judicial justified justice is expected from the Apex Supreme Court of Pakistan and its allied apex courts of Pakistan.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com

Marvel at group of superheroes washing hospital’s windows | The Sun |News

Marvel at group of superheroes washing hospital’s windows | The Sun |News
 


Doing things for others delight is, of course, a great deed indeed.

   - A.R.Shams's Reflection  -  Press & Online Publications
     http://www.arshamssreflection.blogspot.com