A.R.Shams's Reflection

Wednesday, February 27, 2013

Olive oil, nuts dietary keys to cut heart risks: study - geo.tv

HEALTH AWARENESS:

// WASHINGTON: A Mediterranean diet rich in olive oil, nuts, fish, fruit, legumes and
wine reduced the risk of heart attacks, strokes and deaths from heart
disease by 30 percent, a major new study has found.....//.

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages Worldwide.
http://www.arshamssreflection.blogspot.com

Music can calm violent society: Ustaad Salamat Ali Khan - geo.tv

Music that touches heart is really a nourishment of mind and soul.

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide.
http://www.arshamssreflection.blogspot.com

114-year-old Japanese woman named worlds oldest - geo.tv

AMAZING, INTERESTING:
Living long beyond 100 happily in good health is really amazing and interesting.

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide.
http://www.arshamssreflection.blogspot.com

CJ says efforts should be made to granting overseas Pakistanis voting rights - geo.tv

Overseas nationals of the country should have the right and facility thereof to vote to have elected their favorite candidates in the national elections.

- A.R.Shams's Reflection - Press & Online Publications - Moral Messages for Humanity Worldwide. - http://www.arshamssreflection.blogspot.com

Tuesday, February 26, 2013

Why I'm quitting Facebook - CNN.com

Douglas Rushkoff says a loss of control over how his

Since Facebook has proved itself as to be the most popular social website, besides giving so many unutterable benefits it may have some negligible drawbacks, yet I find it as one of the best social websites these days to help people express themselves and find people to share among themselves.

- A.R.Shams's Reflection - Press & Online Publications
http://www.arshamssreflection.blogspot.com

BBC News - Bad sleep 'dramatically' alters body

BBC News - Bad sleep 'dramatically' alters body
Sleep

HEALTH AWARENESS:
Proper sleep, as per research report, has been found beneficial to healthy living, whereas, improper sleep can damage various vital organs of the body creating tragic situation to life and living rest of life.

- A.R.Shams's Reflection - Press & Online Publications

In the dark | Newspaper | DAWN.COM

What can be expected out of a government system that fails to supply electricity, the most needed consumer commodity that's tenaciously connected with most economical and developing activities of the country. People are found totally fed up of the constant power failure massively in homes and in their working places for several hours and even sometimes the whole day and night?

Something that directly concerns with living and letting live of the people in the country and the then government that fails to fulfill such essential needs of the people, such a government deserves to be condemned and rejected forever.

     - A.R.Shams's Reflection - Press & Online Publications
       http://www.arshamssreflection.blogspot.com

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